Healthy Eating Workshops
Simple steps to better health! I have created a series of workshops to encourage healthy eating, and to inspire you in the kitchen. Come along and enjoy a session, where I will give you some great tips and ideas to help you create easy, healthy recipes for you and your family.
Most of my workshops take place in and around Ayrshire, as well as Glasgow. If you would prefer me to run a workshop at your home with some friends, please get in touch. If you are not in this area, you can sign up to my mailing list to be kept up to date with my recipe posts.
Do you think about what you snack on? My Mindful Snacking workshop is filled with positive snack ideas, encouraging you to eat with attention and to be present in the moment. This workshop is filled with tips to help you create quick and simple, sugar free healthy snacks that will keep you energised for your day ahead.
Treat Yourself Healthy
We all love a treat sometimes! This workshop is full of nutritious and guilt free sweet treats. My recipes are quick, easy, healthy and super tasty. Learn how to make some delicious treats that will help you avoid snacking on junk.
Need help feeding your fussy eaters? I have lots of ideas to get your kids eating healthier without them even knowing. Nutritious snacks and meal ideas, that are simple and quick to make.
Start your day the right way
Are you in a rush in the morning? No time for breakfast? Avoid crashing mid morning with my easy and healthy breakfasts ideas. Learn how to make 3 easy and nutritious breakfasts to help keep you energised and fuller for longer.
All recipes are vegan friendly, free from gluten and refined sugars. Recipes may contain nuts.