This is a delicious warming berry pudding that can be enjoyed anytime. It’s easy to make and takes less than 30 minutes to cook. My favourite Autumn dessert that is full of vitamin C and healthy fats.
Menu
Berry Crumble
- Serves: 2 people
- Ready in: 30 minutes
Ingredients
Crumble:
- 1 cup of gluten free oats
- 1/4 sunflower seeds
- 1/4 pumpkin seeds
- 1/2 tablespoon coconut oil
- 1 tablespoon maple syrup
- pinch of cinnamon (optional)
Filling:
- 1 cup of mixed berries (raspberries, blueberries, blackberries)
- 1 tablespoon maple syurp
- 1 teaspoon coconut oil
- 1/2 teaspoon cinnamon
Method
- Heat the coconut oil in a pan
- Add in the berries, cinnamon and maple syrup
- Allow to cook for about 5 mins until soft
- While the berries are cooking, blend together the crumble ingredients in a food processor until all is broken down (not too fine)
- Add the cooked berries to an oven proof dish
- Add the crumble on top
- Place in the oven for 20 mins until slightly browned on 180 degree heat
- Enjoy with some coconut yoghurt or on it’s own
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