Toast topper

Toast topper

Ingredients
Sourdough bread
Nut butter
Fruit
Cinnamon (optional) – helps to balance your blood sugar and tastes good too!
Flax seeds (optional) – gives you a boost of omega 3.

Method:
Toast the sourdough bread
Spread on some nut butter. I prefer cashew butter
Add some chopped fruit – strawberries, apple, banana
Sprinkle with cinnamon or flax seeds
Easy and tasty!

Suggestions:
Apple works well with almond butter
Strawberries work well with cashew butter
Banana works well with peanut butter

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